The Impact of Aromatherapy on your Employee Well-being and Mental Health

The Impact of Aromatherapy on your Employee Well-being and Mental Health

The Impact of Aromatherapy on your Employee Well-being and Mental Health

In the search for a highly productive & harmonious workplace, companies nowadays are turning to the power of fragrances which is known as Aromatherapy. In this, they are making use of natural oils in the aroma therapy diffusers to provide their employees with an environment which promotes well-being and focus. This in turn helps increase concentration and overall work satisfaction among their employees. In this blog-post, we are going to explore how it is beneficial for your employees and why you should start using this technique right away.
Benefits of Aroma Therapy For Your Employees
The essential oils are natural oils that help make your surroundings pleasant and relaxing. If you use anoil diffuser with essential oils in your office, then employees will likely experience increased focus and a greater sense of well-being. It will simply evoke pleasant memories and create positive relationships among employees. Here are the benefits of using essential oils in your office:

● Boosts mood
● Reduces stress
● Enhances focus
● Improves air quality
● Boosts energy levels
● Supports relaxation
● Enhances productivity
● Improves overall well-being
● Encourages creativity
● Promotes positive relationships

Apart from these benefits, you must be aware that using oil diffusers in your office is completely safe because they are made using the natural plants. In fact, aroma therapy diffusers help discharge useful particles into the air that work like cleansers. In other words, they filter the air instead of contaminating it, that too, without using any harsh chemicals.

Which Essential Oils Are the Best for an Office Space?

Essential Oil with notes of Peppermint
If you’re on the hunt for a specific performance-boosting scent, your best bet would be – peppermint. In fact there are some studies that revealed that subjects which were exposed to the aroma of peppermint tend to experience a boost in their memory as well as speed of processing.

Some other studies also suggested that both peppermint enhanced overall motivation, productivity, & awareness while also reducing exhaustion. This may be the result of the presence of menthol in peppermint which tends to stimulate humans’ nervous system. So, if you want one of the most simple ways to boost the alertness and energy among your employees, go for peppermint without any doubt.

Essential Oil with notes of Jasmine
You must have already heard about it because it is among the most popular choices nowadays, especially in homes. However, it can also be a wonderful addition to your workplace because this oil will help you to improve the atmosphere and promote a sense of calmness & relaxation.

Plus, it also helps with metabolism. This oil leaves a subtly sweet aroma which will make the surroundings feel fresh all the times.

Essential Oil with notes of Rosemary
Did you know that the meaning of Rosemary in Latin is – “dew of the sea”, and even this flower used to be considered highly sacred in the past.

Let’s face it – workdays in the office sometimes can be draining and tiresome for the mind, and when you inhale the aroma of rosemary, it will aid in boosting the brainpower & fighting all the mental tiredness. Also, this oil is a good option for providing you and your workforce with a relaxing day.
Essential Oil with notes of Lemon

Lemon Essential Oil has refreshing and energizing qualities, which can help improve the mood of your workforce. Apart from using it with your aroma therapy diffusers, you can also use it in the liquid hand wash and potpourri in your workplace to create a fresh and invigorating atmosphere.

Essential Oil with notes of Cinnamon

The aroma of cinnamon essential oil can make your workforce’s mind sharper, especially for remembering things & staying focused on the tasks.
A research revealed that cinnamon helped the subjects to scores high on specific tasks which needed mental energy, focus, virtual recognition memory, as well as speed of reacting to visual cues.

Essential Oil with notes of Cypress:

Cypress a.k.a – Cupressus sempervirens – essential oil is best to use if you want to go for a woody, classy, & earthy aroma. It is best for the places where you need to reduce the irritability issues & anxiety. It is also a good option to be used as an air freshener.

Oils to Improve Problem Solving Skills in Your Workforce

If your aim to use oil diffuser with essential oils is to improve the abilities for fixing issues among your staff then you can go for coffee essential oil or rosemary.

While coffee is popularly known as a morning energizer, the aroma of coffee essential oil alone will work wonders when it comes to improving analytical reasoning & boosting the task related reasoning skills in your employees. Letting the scent flow through your office will definitely help keep your staff highly alert as well as support them in solving problems quickly.

Another aroma that you could opt for is – rosemary. We have already discussed this oil, but due to its ability to help you with problem solving skills, it sure deserves a special shoutout in this section. You can use rosemary essential oil in different ways, making it a valuable addition to your collection because it is versatile.
How to Choose Aroma Therapy Diffusers?

Since these essential oil diffusers come in various looks, sizes, & styles, it’s important to consider your preferences and needs before making a choice. The most important thing you need to focus on is the size of the area where you want to install it. If it is a large space, then you will need to buy a decent sized diffuser that effectively covers the area with its mist. On the other hand, for smaller spaces, a compact diffuser would suffice.

Once you have decided on the size, make sure that you opt for high-quality diffuser so that it lasts longer and you receive the best value of your money.
Decided to purchase one today? Check out our collection and grab amazing discount deals!

No Comments

Leave a Comment